The Shining

Yesterday was the first inkling of the shine coming off the rose.

I made my plans.  I read some new books.  I got my new running socks.  I tried some new foods.  I started my blog.  I have been at it since late January and a lot of the newness has been driving me and the newness ran out.  So I am very interested to see what happens next.  I wonder if I am going to keep going or repeat past patterns where I maintain for several months then make my first trip back to Jack in the Donald's and slather myself...for four years.

Stay tuned.

I was re-reading The God Father.  Never tell anyone outside the family what you are thinking again.  :)

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194 and holding steady.  I had a great run yesterday...about a mile and half and felt good and strong the whole run.  Annette ran with me which is a miracle.  She doesn't like to run so I thought it was cool she came along.

I went to the gym tonight right after work.  Bosu push ups, squat rows, Bosu curls, squat one arm deadlifts, standing kickbacks and some funky lay-on-my-back hip lift whack-a-doodle.  I really liked the circuit but I just felt weak.  I remembered that I forgot to eat something before the workout.  I made that mistake a lot several years ago when I was working out early in the morning.  Hopefully, lesson learned.  Car can't go on an empty tank.